Monday Evenings 7.15pm-8.30pm

Location: Shanti Yoga Glasgow, 20 Sandyford Street, Yorkhill, Glasgow, G3 8QJ

4 Week Block: £45

Needing to take time and recharge?

 

4 weeks of midwife-led Pregnancy Relaxation is coming your way!

Each weekly session includes: Mindful Breathing, Weekly Pregnancy/Birth Topic Discussion, Guided Relaxation & Refreshments.

Week 1Relaxation in Pregnancy

Week 2 : Sleep in Pregnancy

Week 3: Fear in Pregnancy & Birth

Week 4 : Preparing for Birth

Treat yourself  and bring some relaxation to your Monday Evenings!

© 2018 BY BUMPS AND BIRTH. ALL RIGHTS RESERVED.

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