Monday Evenings 7.15pm-8.30pm
Location: Shanti Yoga Glasgow, 20 Sandyford Street, Yorkhill, Glasgow, G3 8QJ
4 Week Block: £45
Needing to take time and recharge?
4 weeks of midwife-led Pregnancy Relaxation is coming your way!
Each weekly session includes: Mindful Breathing, Weekly Pregnancy/Birth Topic Discussion, Guided Relaxation & Refreshments.
Week 1: Relaxation in Pregnancy
Week 2 : Sleep in Pregnancy
Week 3: Fear in Pregnancy & Birth
Week 4 : Preparing for Birth
Treat yourself and bring some relaxation to your Monday Evenings!